a2z.dance - Administration of multiple dance based web sites

Online Kundalini to transform fear and anger to abundance and love
Ella Mesma
STAYFIT Yoga Kundalini
2 March 2021, 6:30 PM - 2 March 2021, 7 PMActivities   
Prompt organiser to confirm this listing - last checked 8 months ago
Kundalini may be just the remedy your soul is calling for. This ‘As Above, So Below’ Kundalini course combines mantra, mudra, breath, asana

Kundalini Yoga incorporates movement, dynamic breathing techniques and meditation into a soul-nourishing practice.

As Above So Below is associated with sacred geometry. When working with the chakra system, each lower chakra has a coordinating higher chakra.

“As above, so below, as within, so without, as the universe, so the soul...”

Tickets are pay as you feel (class is normally £11 weekly) or free for those struggling in these difficult times.

Kundalini yoga is a school of yoga developed by yogi Bhajan that is influenced by Shaktism, Sikh Dharma and Tantra. It is often referred to as the Mother of all practises. Kundalini it is also said by some, to have derived from the Yoruba Orixá system of ancient West Africa which deified Oxumare: the snake god, and then travelled to Egypt, and India. A spiritual energy or life force (Kundalini Shakti) is located at the base of the spine (the unmanifested energy within you) and this is conceptualised as a coiled-up serpent. Through the use of yoga and meditation, the Kundalini energy can be awakened to flow through the body and allow one to connect with the Creator. The whole yogic system is aimed only towards enhancing your perception. The two eyes can see only that which is physical. The practice of Kundalini yoga arouses the sleeping Kundalini Shakti from its coiled base through the 6 chakras and penetrate the 7th chakra, or crown, meaning life can be looked at completely differently: with responsibility, truth and able to perceive everything that can be perceived. Each week may be completely different and may help you learn something new about yourself.

Taught by Ella Mesma or Chand Sunderta Kaur, who is a dancer, a Kundalini and Vinyasa teacher, a passionate practitioner of Ashtanga yogi, artistic director or Ella Mesma Company and a coach delving into the world of connectivity: through technology and mind!

Age Type
6.30pm Kundalini may be just the remedy your soul is calling for. This ‘As Above, So Below’ Kundalini course combines mantra, mudra, breath, asana
Promoter  Ella Mesma

Ellas Bio below

For classes regularly in London go to www.elementdance.co.uk or check in the classes listing.

For gigs, booking etc please see the website or contact directly.





In order to provide you with the best online experience this website uses cookies. 

Copyright (c) 2014 a2z.dance. All rights reserved

a2z.dance is powered by A2Z.events

For the duration of the coronavirus, please contact the activity host to double check if their event is on or off.

Our intention is to work as closely as possible with activity hosts to keep you informed.

We are aware that many hosts will have pressing family and business matters, so please use common sense and be aware of local government advice.

Please follow us on social media or sign up to our newsletters.

We'll try to keep it upbeat and help all of us to look forward to returning to more normal times.

We wish the best to you, your families and your community.

Leigh, Andy, Kavita and the team

You can contact us : missioncontrol@a2z.events.