Release the endorphins - Dance and Smile.

Every week we try to offer a few words of encouragement to those who are taking their first steps, point the way to great lessons and courses for all and highlight the parties that make the learning even more worthwhile.

Whether you have accidentally or deliberately discovered that salsa helps to keep you fit, did you know that the activity releases your body's endorphins, so you feel happy as you are dancing?

My suggestion is take a lesson or two from the wide selection on www.londonsalsa.co.uk , then party the weekend away.

So happy dancing this week. 

This Saturday, 29th March, the Essex Latin Masquerade Spring Ball, combining salsa, bachata and kizomba for over 10 hours of lessons and social in Harlow. 

The monthly salsa and bachata party in Putney is this Saturday.

The Salsa Rapido 1-Day Intensive Course, runs at Bar Salsa, Soho, this Sunday from 10.45am-4.45pm in central London.

Not salsa but for those that enjoy a live band and swing dance, Monday night sees King Groovy and the Horn Stars playing, after lessons, in Oxford Street.

Friday 4th April welcomes Que Rico, the monthly salsa party in Balham.

Tickets are now on sale for the Summer Thames Salsa Cruise on Sunday 11th May 2025
It's Summertime!
Four hours cruising the Thames, seeing the sights and enjoying the classic salsa sounds of Dj Felicidad.
Dance, chat, chill, whatever you wish...

Happy Dancing,

Leigh and the London Salsa team.